Alternatively, you can order black walnut powder online, and pre-made black walnut extract is available as well. The walnuts drop from the trees in early fall, giving you ample opportunity to collect enough to make a tincture. If you live in the Eastern United States then you might already be familiar with the black walnut trees indigenous to your area.

Black walnut is one of the only land-based sources of iodine, a nutrient that is typically found in dairy, eggs, and seaweed.īlack walnut tincture has natural anti-parasitic properties and is taken to help treat intestinal parasites in both humans and animals. This somewhat unusual tincture uses the outer husk of black walnuts as a source for its medicinal benefits. There are many different varieties of bee balm to choose from with the most common wild variety being pink bee balm. This tincture is also effective at relieving menstrual cramps and relieving anxiety in children and adults.īee balm can be cultivated or it can be found growing in the wild in many parts of the United States. Bee balm contains a surplus of thymol, a plant compound that has antiseptic properties, hence its common usage as a remedy against sniffles and sore throats.īecause of its antimicrobial properties, bee balm has historically been used to treat diarrhea, nausea, sore throat, and fever. For most people, ordering Astragalus root online is the best way to get it, but you can also get ready-made Astragalus extract.Ī favorite tincture when cold and flu season rolls around, bee balm forms the base of this multi-purpose herbal remedy. If you grow astragalus in a container and you have cold winters, simply move the pot indoors to a sunny location over the winter. You can grow astragalus in your garden as long as you have a warm growing season where the plant can be kept outdoors. When made into a tincture, astragalus root helps support immune function, increases energy levels, and could potentially improve cardiovascular health because of its rich flavonoid content. Astragalus TinctureĪstragalus is an adaptogenic herb that is taken to help the body respond to and adapt to stress. John’s wort, an effective tincture can only be made with freshly picked flowers). In most cases, I’ve provided a resource for ordering quality dried plant material if fresh isn’t available (for some herb varieties, such as St. Making Lavender tincture Herbal Tincture Recipesįor this roundup, I’ve included tincture recipes for both internal and external health issues. Whether you need a tincture for cold and flu season, hormone imbalances, wound healing, stomach issues, or sleep, you’ll find a recipe below (if not more than one!) that caters to the needs of yourself and your family. When the tincture is ready, you’ll have a potent form of plant medicine that can be used for all manner of ailments.

Once assembled, you’ll need to wait 6 to 8 weeks before the tincture is ready to be used, but during this time your only obligation will be to give the steeping herb and alcohol mixture a gentle shake every day or couple of days. Making tinctures at home using fresh or dried plant material, either the flowers, leaves, stems, or roots-or sometimes a combination of all four, is an incredibly easy and rewarding process that comes together in fewer than 10 minutes. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcohol using the recipes in this all-encompassing roundup of powerful herbal remedies.

Herbal tincture recipes allow you to take charge of your own herbal health at home.

Dried peppermint